Regaining our awareness
It is necessary to be aware of ourselves. We often say of ourselves, “I’m doing something,” but we must also feel ourselves while doing it. First, we recognize ourselves as physical bodies, but this is not only what we are. We are not only bodies, but also souls and consciousness! If you are aware of your consciousness, that means you are aware that you are observing something! Then, if you are aware of observing, you become the awareness.
PART 1
PART 2