Regaining our awareness
It is necessary to be aware of ourselves. We often say of ourselves, “I’m doing something,” but we must also feel ourselves while doing it. First, we recognize ourselves as physical bodies, but this is not only what we are. We are not only bodies, but also souls and consciousness! If you are aware of your consciousness, that means you are aware that you are observing something! Then, if you are aware of observing, you become the awareness.
Recovering energies imprisoned in our negative personal events, past and present ones.
Life experience never disappears, and we can connect with our past lives and ancestors. It is very important to understand what your life experience is. Simply, we can say that life experience contains good and bad things. Good and bad exist only in the lives of human beings. If you elevate your energy, good and bad disappear and only experience remains. Experiences that you cannot handle and digest are bad experiences. Experiences that make you happy and bring positivity into your life are positive experiences. Remember, positive experiences increase your energy and you can feel the future.